Why Taekwondo is the complete body workout?

Taekwondo focuses on cardio, strength training, balance, focus and flexibility. Unlike other forms of exercise we offer a unique motivational system that keeps you coming back for more. Can a treadmill offer you the same? Simultaneously, you will learn how to protect yourself.  

What is TAEKWONDO?

FIRST CLASS FREE!​​​

To gain a better understanding in what sets Chang Yong apart from the rest, you must try one of our free classes!  See why...

Also inquire about our AFTER SCHOOL AND SUMMER PROGRAMS!